Bridgewater, Nova Scotia, is in for a stretch of hot and sunny weather this week, with temperatures well above normal and Environment Canada warning of a very high UV index on Tuesday. The forecast, issued Monday morning, calls for daytime highs reaching 25 to 29 degrees Celsius through the week, several degrees warmer than the typical July high of 23.
Tuesday, July 7 will bring the most intense sunshine of the season so far, with Environment Canada predicting a UV index of 8 — classified as “very high.” Residents are urged to take extra care, especially between 11 a.m. and 3 p.m. when the sun’s rays are strongest. Even a few minutes of unprotected exposure can lead to sunburn on days like this.
According to Environment Canada, when the UV index reaches 8 or higher, people should limit time in the sun, stay in the shade, wear UV-blocking sunglasses, and reapply sunscreen every two hours or after swimming or sweating. The risk applies even when clouds are present, as UV rays can still cause burns on overcast days.
Daytime highs will stay in the upper 20s most of the week. Wednesday and Friday come with a chance of showers — 30 per cent and 60 per cent respectively — but otherwise conditions look warm and settled. Friday could be the hottest day, reaching 29 degrees. The province’s heat-related illness guidance warns that such heat and humidity can be dangerous for infants, young children, seniors, and people with chronic health conditions.
No weather alerts are in place for the Bridgewater area as of Monday afternoon. Observed conditions at the nearby Lunenburg station showed a comfortable 19.7 degrees at 3 p.m., with humidity at 64 per cent and a southwesterly wind blowing at 19 km/h. As the heat builds, local residents are reminded to drink plenty of water, avoid strenuous outdoor activity during peak sun hours, and check on neighbours who may be vulnerable.
