The Ridge Meadows Seniors Society has introduced a new fitness class called Mobility for Life at the Pitt Meadows Activity Centre. The program is designed to help local seniors maintain their independence by improving movement, flexibility, and balance.
The class, taught by an instructor named Lilly, meets every Friday from 9:00 a.m. to 9:45 a.m. in the centre’s Main Hall. The sessions incorporate elements of functional fitness and specialized segments that focus on spine health, memory, and multi-tasking abilities. Participants can register for a set of four classes for a cost of $20.
This new offering joins a variety of existing fitness programs available through the registered charity, including yoga, Tai Chi, chair exercises, and dance fitness. The society has been active in expanding its local services, recently opening a Wellness Clinic at the Pitt Meadows site on May 6, 2026, to provide residents with foot care, chronic disease monitoring, and preventative health services.
The Ridge Meadows Seniors Society, incorporated as a registered charity in 1999, has served the region for decades. Board President Karen Hjort-Olsen leads the organization. Residents interested in participating in the new mobility class or other programming can visit the society’s website for registration details. The Pitt Meadows Activity Centre is located at 19065 119B Avenue and can be reached at 604-457-4771 for further information regarding their annual $35 memberships.
